SRS PERFORMANCE METHOD
A structured strength and performance training system built for long-term athletic progression.
Built on periodization, progressive overload, and measurable performance tracking.
The Principles Behind the SRS Performance Method.
Every result inside SRS is built on proven performance training principles.
The Core
Training Principles
Built on Real
Strength & Conditioning Expertise
The SRS Performance Method is built on applied coaching experience, sports science education, and years of working with athletes and active professionals.
FOUNDER & STRENGTH AND CONDITIONING COACH
SPENCER SCOTT
SRS Performance was founded by Spencer Scott, a strength and conditioning coach with a background in exercise science, athletic performance, and rehabilitation.
A former collegiate football athlete at the University of Wisconsin–River Falls, Spencer earned both a Bachelor’s degree in Exercise & Sport Science and a Master’s degree in Strength & Conditioning while competing at the collegiate level.
Through experience in sports performance facilities, physical therapy clinics, and coaching environments, Spencer developed the structured principles that now drive the SRS Performance Method, helping athletes and professionals build strength, resilience, and speed through purposeful training.
CREDENTIALS
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Certified Strength & Conditioning Specialist (CSCS)
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Certified Exercise Physiologist (EP-C)
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Master’s Degree – Strength & Conditioning
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Bachelor’s Degree – Exercise & Sport Science
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Former Collegiate Football Athlete
FORMER ATHLETES. REAL RESULTS.
READY TO TRAIN LIKE AN ATHLETE AGAIN?
Structured. Measured. Competitive.
Apply to be placed into the next performance block.